Hooray!! Another milestone for this year, I have reached the 300 mile mark for this year!! Everyone deserves a pat on the back so I am giving me mine!!! Hooray for me!!!
Now if this crazy/awful/terrible back pain of mine would GO AWAY, maybe I can make it another 300 + this year! Not exactly sure what is wrong with my back (besides HURTING) all I did was bend over to pick up a towel and didn't think I was going to get back up :( I attempted to run last night and to my disappointment was only able to take about 5 strides before I gave up and walked. Walking still HURT but I continued on hoping it would stretch it out some. This morning, still in pain but maybe not as bad. I am taking Bayer Back & Body pills, using an ice pack (for 20 mins at a time) and using my prize that I won from Erica H @ I Run Beacause ....I Can(you really should check out her blog!!) a Pressure Point hand massager! It has most definitely come in handy the last couple of days!! I have heard all kinds of suggestions and been doing them all, SO if you have any PLEASE share!!
10 comments:
Congrats!! Hope you feel better soon!
300 miles and it's only July - way to go!!!
Good job on the mileage! Hope you feel better soon!
300! Wow! It does add up quickly. Way to go!
Congrats on reaching the 300 mark! Hope that back pain goes away soon.
Congrats for reaching the 300 mark! Great job! Hope your back pain goes away soon!
Yay for 300 miles! Hope your back gets better soon!
Great milestone, too bad the bad back is detracting from the celebration.
Sorry to hear about your back--I hope you get it straightened out asap. Gotta get your next 300 in!
Love you! Get better!
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