Saturday, May 17 was a beautiful cool morning for a 10k. I was hopeful to wear my new Swirlgear but since it was cool I decided to wait for another day to show it off:) I woke up feeling nervous I had a goal to beat and today was the day! There is a YMCA group that comes for this, its great seeing the younger kids out there, and it usually brings out all of the fast people that you've never seen before!
Miles 1 - 3
I have been trying hard to start out slower and build up to whatever speed I can, this day I did better with that but I was still a little too quick at the take off. But I quickly regained myself and tried to regulate my pace thankfully someone I know got beside me and we stayed together for miles 2-4 that helped me a LOT! I told her I have not been doing my best recently and how I am trying to start doing better and quit taking these petty walk breaks and that I would probably have to walk around mile 3. NOT I decided to just keep on trucking! I was fine and there was NO REASON I needed to walk:)
Miles 4 - 6.13
All of my "faster" friends was so close and within around 45 second lead in front of me in the first 3 ½ miles but on the 4th mile is when I started loosing steam. Also in that 4th mile is the hardest part with the hills so I'll blame that fact on me loosing steam and unfortunately I did have to walk a little. I checked my time to see where I was at and how close to "goal" time I was, I had 20 mins to run 2 miles I can do that. Mile 5 was my slowest and when I saw what pace I ran it I told myself "You better get to moving if your making goal time!" and that is what I did!
Mile 1- 8:43 Mile 4- 9:04
Mile 2- 9:10 Mile 5- 9:57
Mile 3- 8:53 Mile 6- 9:11 Mile .13- 7:39
Finish time- 56:01 overall pace 9:09 1st place in my age group!
Now who said I couldn't run this 10k in 57 minutes? LOL!
Sheri(Did amazing), Me & Sherry P |
Sherry didn't have the race she wanted but she will! |
Running Friends are the GREATEST!
As always Thanks to The Picture Lady for some awesome photos!
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1 comment:
So glad you had a great run!! Your motivation is contagious!!!
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