1. Holy cow its Thursday already, you know how when you was younger and people told you about how time flies by as you get older? Well I feel like I am living that life now! Geez every day, month and year seems to fly right by and I am learning that if I don't have a 'plan of action' or really put thought into certain things I just won't get them done! Any of you have this problem?
2. Once again this week I failed to post my Goals for the Week on Monday and I failed to reach last weeks goals. Ugghh am I ever going to get on track?? Yes I know I will and I keep reminding myself that it is still early in training I am coming off of a busy fall that had lots of long runs with my last half of 2014 on Dec 14 (I think:) so I think I have a pretty good base built up. But I WILL get back to better and more proper training I am so close right now it won't take much more!
3. Another goal I am working on with myself is weight. Who doesn't always work on this one but I really REALLY want to lose 10-15 pounds before the first half this year which is the end of March. So I thought setting the goal of 4 pounds per month sounded fair and reasonable. And something I am trying different is to weigh in once a month instead of every week. At the start of January I thought about it and really tried to make better food choices and wondered all the time 'Am I dropping anything, is this working, is this going to work not weighing in once a week?' The later the month went on I kinda forgot about it wasn't making all terrible food choices but not the best either then Monday came weigh in day! Not going to lie I was nervous and already heart broken before I even stepped on the scale.......I am HAPPY to say I was 3½ pounds lighter! Now to just work a little bit harder and hit the mark for February!!
The weekend is almost here ~ Hooray!!
Who's racing and Where this weekend??
I have a 10 miler for training this weekend.
Run Happy;)
3 comments:
I have a COLD 4 mile race in Lake George, NY.
No races until March for me! Great job with the weight loss, that is always a challenge!
No races until March for me! Great job with the weight loss, that is always a challenge!
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