Well its been a month since I've posted and have done several great races to tell about. But I do believe that October has wore me out. I was NOT prepared physically or mentally at all. I've almost let it get the best of me. However today is a whole new day (well tomorrow actually) and I am a firm believer in the only person that can help yourself is YOURSELF!! I am the one who got into this shape and I AM the one who has to believe in myself and WANT things for myself! In 2008 I lost 40 pounds all on my own, not following any certain diet or program just making changes and going to the gym. In 2009 the weight started creeping back on and I became a runner! 2012 I focused on really being a decent runner and made tons of personal progress that I even became proud of myself. Things happen and now here I am today....needing to loose tons of weight and focus again on being the best runner that I KNOW I CAN BE!
Any good thoughts and positive vibes you can send my way are and will be appreciated ! Sweets are my weakness !!
HOW DO YOU HANDLE THE SWEET TOOTH ??
Hopefully I'll be back tomorrow with a race recap.