tag:blogger.com,1999:blog-1391822418294873221.post11441196156598002..comments2024-02-23T03:43:05.876-05:00Comments on Journey in Running: Regret Signing Up?bobbiehttp://www.blogger.com/profile/06924801055564264641noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1391822418294873221.post-90914701504792265792012-02-18T19:59:59.731-05:002012-02-18T19:59:59.731-05:00i'm kinda regretting signing up for this race ...i'm kinda regretting signing up for this race too!! hills and i'm running the knoxville half the very next day. the main reason i was doing this one is that my friend wanted it to be her first, but now she has a stress fracture. bad bad bad!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-1391822418294873221.post-72560871604812993132012-02-17T02:18:23.195-05:002012-02-17T02:18:23.195-05:00I'm with Elle. That's great advice for hil...I'm with Elle. That's great advice for hills!Suz and Allanhttps://www.blogger.com/profile/15703593542540533784noreply@blogger.comtag:blogger.com,1999:blog-1391822418294873221.post-48111140739448894872012-02-16T00:01:47.348-05:002012-02-16T00:01:47.348-05:00I learned not to hate hills this past Fall when I ...I learned not to hate hills this past Fall when I started using the Chi Running technique.<br /><br />Lean into the hill. <br />Use your arms to help you run up.<br />Take shorter strides.<br />If it is really steep use a side step to keep going ... sort of back and forth from one side to the other.<br /><br />You can likely find it online or here is s post I did about it some time ago...<br /><br />http://eatrunsail.blogspot.com/2011/09/hills-chi-way.html<br /><br />Good luck!Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-1391822418294873221.post-12034663726409930342012-02-15T22:58:12.333-05:002012-02-15T22:58:12.333-05:00giveaway winner?? :)giveaway winner?? :)Crystalhttps://www.blogger.com/profile/11647097716101085543noreply@blogger.comtag:blogger.com,1999:blog-1391822418294873221.post-91071019134180418772012-02-15T22:57:57.010-05:002012-02-15T22:57:57.010-05:00and you just sealed the deal on me NOT registering...and you just sealed the deal on me NOT registering for this race! i had been going back and forth bc the medal and shirt look really cool. but hills i dont do!Crystalhttps://www.blogger.com/profile/11647097716101085543noreply@blogger.com