Disappointment Aggravated Irritated
I am so frustrated with myself this week and those three words above is how I have felt ALL week long! Why? I don't really know but it has pretty much started with work. I have just felt so aggravated at work this week and not really sure why nothing is different or changed I guess it has just been one of those weeks!
Anyway the training schedule should have went like this
Here is how my schedule went
Saturday - 7mi/1:12:56
Yep, that's it only 2 runs last week:( WHY??? Not really sure. I just couldn't make myself go the the gym or get outside myself last week. Sheri on the other hand is awesome, she completed every run even though she had terrible sinus headaches~GOOD JOB SHERI!!! All I can be thankful for is the fact that it is only week 3 and its still early. Starting this week forward I can NOT and (hopefully) will NOT let this happen again!!
THIS WEEK IS GOING TO BE BETTER! HOW DO YOU FEEL IF YOU MISS OR SKIP OUT ON TRAINING RUNS? HOW DO YOU BOUNCE BACK AND GET BACK IN THE GROOVE AND NOT GET DOWN AND OUT ABOUT IT? DO YOU TRY TO MAKE UP THE RUNS OR JUST LOOK FOR BETTER OUTCOMES THE NEXT WEEK?