This week in review (WIR) I am going to share the tragic story of a runner. I did not know this runner personally but this happened about 45mins from my home.
Last Thursday June 14, 2012 Sarah Hart 31yrs old mother of 3 children went for a 5:30am morning run with her sister. Sarah began to feel ill and decided to stop and head back, her sister ran back to get the vehicle to come and pick her up BUT Sarah was no where to be found! The terrible evil Christopher Allman had been following them and robbed, kidnapped and murdered poor Sarah Hart!! She did fight back best she could but could not overcome being strangled.....
Sarah but I wanted to share this story with fellow runners, PLEASE think about her family as am I. This is a tragedy in itself but what makes this story even more horrific......... Sarah was 10 - 11 weeks pregnant!
Although I haven't in a couple of weeks 5:30am is when I run sometimes, now with this happening I have heard several comments about why I shouldn't do it anymore. But with the heat and just wanting to that's the best time for me to run. What do you think? Would a tragedy close to home like this stop you from your routine?
I felt like this story was more worthy of telling than about me this week but here is how my week went:
Monday 6/11- Run 4.08mi/38:22
Tuesday 6/12- Step & Tone Aerobics
Wednesday 6/13- Run 5mi/43:22
Thursday 6/14- Step & Tone Aerobics Run 2mi/21:12
Saturday 6/16- Activate America 5miler Race **Will post about that later**
Sunday 6/17- Run 3.4mi/31:18
**Click on Sarah's name to follow the link with the news story**